Sound Bath Meditation
Join us for an immersive evening of relaxation, reflection, and renewal. Led by Amy, a Certified Therapeutic Sound Bath Facilitator and passionate advocate for holistic wellness, this experience invites you to reconnect with your inner calm through the transformative power of sound.
Amy has been guiding sound bath experiences across the Des Moines area for more than two years, helping participants find peace and balance through gentle, heart-centered practices. Her sessions are designed to help you let go of tension, quiet your mind, and restore harmony to body, mind, and spirit.
This relaxing, meditative experience uses the soothing tones of crystal bowls, chimes, and drums to help release stress, restore balance, and bring harmony to your body and mind.
No experience needed -just come as you are.
Register at this link:Â https://www.life-distilled.com/events
